1-on-1 mentoring
THESE PROCESSES TAKE PLACE ONLINE! (CONSULTATION IN-PERSON IS AVAILABLE IN THE FAROE-ISLANDS.)
Express Empowerment consultation
An intensive 90 minutes for deeper self-awareness and discovering your inner strength. A supportive experience that opens new perspectives in recognizing your inner light and resources, allowing you to step onto your own path. The goal is to help you access your inner power, gain new perspectives, and find balance in a short time, without committing to a long-term process.
Theta Healing® consultation
Theta Healing® technique helps identify and release subconscious blocks, limiting beliefs, and emotional burdens. We work together to create positive changes in your life, whether it's related to health, improving relationships, or achieving your goals. During 60- or 90-minute sessions, we work in a safe and supportive space to facilitate inner transformation.
1-on-1 mentoring
The individual coaching process is fully tailored to your needs and goals. The duration of the process – whether it's a few weeks or several months – depends on your specific situation. The first step is always an informal, free consultation, during which we’ll assess your needs and define the most ideal path for you.
Yoga classes (private and group)
PRIVATE AND GROUP YOGA CLASSES ARE HELD ONLINE! (YOGA CLASSES IN-PERSON ARE AVAILABLE IN THE FAROE-ISLANDS.)
Private yoga classes
Discover yoga like never before! Every session is fully tailored to your unique needs, cycle, and rhythm, taking into account your physical condition and emotional requirements. Experience the benefits of yoga from the comfort of your own home, where personalized attention helps you achieve your desired goals. The first step is always a free 45-minute private yoga session. This session will help us discover whether this practice feels right for you and if our paths are meant to align.
Group yoga classes
I am currently working on creating the group yoga classes. More information will be available soon.
Women's circle, community
AT THE MOMENT, THESE PROCESSES ARE TEMPORARILY PAUSED. THANK YOU SO MUCH FOR YOUR PATIENCE AND UNDERSTANDING!
Group coaching programs
Moonlit Soul Society - monthly subscription, closed community
